THE EFFECTS OF STRESS

Any significant change in your routine, whether it is positive or negative, can be stressful. As stresses accumulate, an individual becomes increasingly susceptible to physical illness, behavioral and emotional problems, and injuries. The illustration below shows some important ways in which stress affects various pats of your body, although the precise cause and effect relationship is often unclear. 

BRAIN: 
Many behavioral and emotional problems, such as anxiety and depression can be triggered by stress. 
HAIR: 
Some forms of baldness such as alopecia area that have been linked to high levels of stress.

Stress Management
All about STRESS... Its biochemistry... Its affects... How to reduce it... Body relaxation... Stress reducing exercises etc.